Women s Health Seminar from Private Health Hospital
Private Health Hospital Gynecology and Obstetrics Specialist Op. Dr. Menopause process was discussed in the informative seminar titled Women s Health and Menopause organized by Nagihan Saz for Ramada Plaza By Wyndham employees. Saying that a healthy life starts from childhood, Op. Dr. Nagihan Saz stated that the body and mind should be healthy in terms of social, emotional and physiological aspects.
Kiss. Dr. Saz emphasized that it is important to consult specialist physicians when necessary, from the first years of puberty to the period of menopause.
Kiss. Dr. Nagihan Saz, “Irregular menstrual cycles may be experienced in girls who step into puberty. Girls who have painful and excessive bleeding menstruation should first consult their pediatrician; If necessary, he should be seen by a gynecologist. From the ages of 20s and 30s, all women should have a gynecological examination every year. It is also important to take folic acid supplements, avoid alcohol and cigarettes, have a balanced diet and do sports appropriate for the age of the person. After the age of 30, hormonal changes begin. This period also means preparation for menopause. The choice of prevention methods, calcium supplements should be taken. At the age of 40 and 50, the struggle with chronic diseases begins. Menopause complaints also begin. In addition to vaginal dryness and frequent urinary tract infections, decreases in bone density and quality are observed.
MENOPEASE IS A NATURAL PROCESS
Noting that menopause is an important stage in the life of every woman, Op.Dr. Nagihan Saz, “Women who have not had a period for 1 year are diagnosed with menopause. It is a long process that forms a certain period of time in a woman s life. Continuous drug therapy is not always necessary in this process. Although menopause has different symptoms in women, it manifests itself with factors such as hot flashes, night sweats, insomnia, palpitations, headaches, joint and muscle pains, sexual reluctance, irritability and mood changes, anxiety and panic attacks. It should be noted that this is a natural process. Some patients also experience cognitive changes such as lack of concentration and forgetfulness. In this case, it would be more appropriate to stay away from social media, which enters our lives, instead of focusing on activities that will strengthen brain activity, such as sudoku.
PERSONAL TREATMENT
Expressing that personalized treatment is applied in menopause, Op. Dr. Nagihan Saz said, “In the treatment of menopause, we perform treatment with hormone replacement therapy, oral or some medical applications on the skin, and topical vaginal applications. It is necessary to prefer to wear light clothes against hot flashes that are common during menopause. During this period, it is also very important to exercise, healthy nutrition and regular check-ups. As gynecology specialists during menopause, our aim is to provide medical, psychological and physiological support so that the quality of life of women does not decrease.
